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Healing Sessions

Healing Intensive

A 5-Hour Immersion + 7-Day Integration Journey

This is more than a healing session—it is a rite of passage.

A Day of Healing - A deep immersion for those ready to step into lasting transformation.

Set aside one day to reconnect with yourself, release what no longer serves you, and create space for the life you're ready to embody.

The Healing Intensive is designed for those who are ready to move beyond simply understanding their patterns and begin experiencing lasting transformation. Through a carefully curated blend of breathwork, energy healing, nervous system regulation, transformational coaching, and heart-centered practices, you'll gently release old survival patterns while cultivating a greater sense of safety, clarity, peace, and self-trust.

Rather than offering a temporary moment of relief, this experience is intentionally designed to support sustainable change. The healing doesn't end when the day is over—it continues through a guided week of integration, allowing your body, mind, and heart to embody what you've discovered.

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Temple Open Hours are Available, the door is open for You.

As a Steward of the Healing Temple, I wish for this space to be a sanctuary.

During Open Hours, you are welcome to come rest in the space, pray, meditate, and read. While it is a silent time, it is a significant reset and replenishment for your energy by being in a space that is held with unconditional love.

This time is often held after a class so that you may stay in the space and integrate your experience.

~optional donation~

View The Schedule

Temple Classes and Events

  • Stress Relief Breathwork

    MONDAYS 9:30AM

    at The Healing Temple Suite 206

    A guided breathwork practice and meditation designed to release stress to experience an empowered relaxed state of being.

    SIGN UP

  • Sound Healing Journey

    SEE SCHEDULE

    at The Healing Temple Suite 206

    A guided meditation, breath and restorative sound healing journey for deep relaxation, energetic alignment, and emotional release.

    RSVP

  • Reset Breath

    WEDNESDAYS 12:15PM

    at The Healing Temple Suite 206

    Ready for a mid-week reset? Recharge with the breath in a 30 minute journey to bliss, clarity, and harmony.

    sign up

  • Grounding Meditation

    MONDAYS 4PM

    at The Healing Temple Suite 206

    A guided 30-minute meditation for grounding. Anchor and stabilize the racing thoughts, anxiety and stress by reconnecting to the breath.

    Grow your roots and rise up.

    Sign Up

  • Candlelit Mediation

    TUESDAYS 5:30PM

    at The Healing Temple Suite 206

    A guided 30-minute meditation with sacred fire as a calming focal point for mindfulness. The fire is life giving and purifying. Candlelit meditation is also known as trataka (or yogic gazing) to quiet the mind and guide deep relaxation. Gazing is not required, simply being in a space with the peaceful candlelight is healing.

    Sign Up

  • Healing Ceremony

    SEE SCHEDULE

    at The Healing Temple Suite 206

    Come together for a guided healing journey with a heart-centered connection practice, guided golden light meditation, cleansing breathwork, herbal blessings, and healing.

    ~Limited Space~

    RSVP REQUIRED

  • Mindful Mandalas

    SEE SCHEDULE

    at The Healing Temple Suite 206

    Drawing mandalas is a mindful practice, and it's even more fun when we do it together! Supplies is available but you are welcome to bring your own paper, art journal, colored pencils/markers.

    ~Optional Temple Donation~

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  • Transformation Journey with Breath + Cacao

    A guided journey through transformation: Ground⇢Cleanse⇢Ignite⇢Nourish

    This special experience is a rebirth that weaves together transformational breathwork and a heart-nourishing cacao. These are powerful medicines for wholeness.

    ~ Limited Space ~

    RSVP REQUIRED

  • Quantum Leap Breath Journey

    SEE SCHEDULE

    at The Healing Temple Suite 206

    This is an advanced breath journey designed for intentional and experiential transformation and spiritual connection.

    ~ Limited Space ~

    RSVP REQUIRED 
Enter the Temple