BREATHE TO HEAL

You breathe naturally to stay alive all day, every day. Without breath, there is no life in the human body. The breath is a tool that serves as proof of your innate ability to heal and create. So, Imagine what is possible when you begin to consciously breathe with intention!


The breath becomes your greatest tool for healing, creation, and connection. It’s living proof of your body's innate intelligence and your power to transform from within.

Imagine what’s possible when you begin to breathe not just to survive, but to thrive.

Get Started!

Join me in group classes, book a private session, and explore the healing app to invite more peace, empowerment, and wholeness into your life!

Stress Relief Breathwork Class

Experience a guided breathwork session in-person at The Healing Temple.

These sessions combine various breathwork techniques with hands-on guidance and a healing atmosphere to journey with the breath in a life-changing way!

BOOK A CLASS

1:1 Breathwork Session

Journey with the breath based on your particular goals and needs with Jessica as Your Guide!

This is a great way to step into greater empowerment, deeper spiritual connection, and an unshakable nervous system.

These personalized sessions will take your healing journey to the next level mentally, physically, and spiritually.

BOOK A Session

Healing App

Have you craved a distraction-free, easy-to-use library of breath, sound, and energy healing-focused meditation? I did, so I created one!

In the Peace Alchemist App, you will find a growing library of guided sessions. Deepen your relationship with your Body through the Breath and create a regular breathwork practice for greater wellbeing.

First Week is Free!

Learn More 
The breath is a conversation with your body’s innate ability to heal.

-Jessica Vicari

Breathwork Benefits

Your breath is the primary autonomic function you can consciously control - and when you change it, your heart rate, stress response, and emotional state begin to shift with it.

This is how you guide your body into a state of calm and release tension you didn’t even realize you were holding.

Some of the many benefits of breath as a conscious practice: 

  • Reduce blood pressure, anxiety and stress

  • Improve mood, focus, and clarity. 

  • Strengthen immune system function, diaphragm and improved digestion. 

  • Heighten and activate intuition and higher states of consciousness 

  • Pain management and emotional regulation / resilience 

  • Enhances other practices such as meditation or working out

Testimonials

  • Calm & Clarity

    Thank you for hosting these breathwork sessions! 🤗 my nervous system feels SO calm by the end of them, and I have this clarity that allows for so much expansion. I even had a breakthrough during the mediation portion of yesterday’s session, which was freaking amazing!

    -Maggie

  • Renewed & Relaxed

    Jessica has an amazing soul. She is creative in her approach and able to hold space for healing that is individualized. I always leave my time with her feeling renewed and relaxed yet energized! - Catie

  • Release & Rejuvenate

    Jessica is a true embodiment of her work. Her Presence and Energy feels so Safe, Welcoming and Authentic. I feel seen and supported by her every visit. I highly recommend her Breathwork Sessions if you're ready to release and rejuvenate. She also plays the Sound Bowls like a Earth Angel, highly recommend. Jessica is a true Gift and Sacred Space Holder.

    -Christy

  • Physical & Spiritual

    Absolutely love this place! So refreshing to find a place that encompasses a physical and spiritual realm to overall health and wellbeing. Staff are exceptional and many classes so appeal to everyone! I make special trips to Havasu just to partake when I can!

    -Susan

Keep going, keep breathing.