1:1 Integrative COACHING

WHAT IS COACHING?

Coaching supports the journey to knowing, trusting, and loving yourself - activating your willpower to make the changes you desire. 

Empowering

Coaching is a skillset that prioritizes listening, reflecting, powerful questions, and deepening awareness from a place of curiosity and non-judgment.

Ultimately aiding in the processing of your thoughts to create clarity and identify the foundations of who you are instead of who you “should” be, allowing empowered action, expanded capacity, and activating your unique abilities. 

Integrative

While the coaching process is set to focus on a particular outcome, it also connects and intertwines with larger visions and topics as the coaching relationship grows.

Also, sessions combine various tools and techniques such as breathwork, human design, gene keys, etc. that are supportive to your transformation and healing.

Transformative

From a personal experience, this journey when done alone, has more thought loops and spirals than I’d like. Which is why having someone with coaching communication skills to help form new pathways in the mind, and even connecting to the body and spirit, is truly life changing. All these abilities are innately within us, the coach is there to provide questions and thoughts that serve as a bridge or a catalyst. 

BOOK YOUR FREE CONSULTATION.

  • Connect on your goals and desires to see if this is the support for you.

  • Get clarity on all options available to you and other recommendations.

  • Discuss the next steps and all the details of what to expect!

    Can’t wait to meet with you!

  • Unshakable You Client

    Jessica held such a loving space for me to work through my process and goals. I didn't have to hold anything back and could totally be myself. I really benefited from the breathwork and energy work that accompanied the coaching. I also enjoyed learning new things about myself through some of the tools she offered. I would recommend Jessica for anyone who is looking for personal transformation.

    - Christal

  • Unshakable You Client

    “The unshakable you program was everything I needed at this point in my life. I was needing clarity and stability, and I found it after working with Jessica. It helped me to recognize my anxieties, triggers, fears, etc., then taught me that I have so much more control over these things than I thought possible. I left this program with so much more inner peace, stability, introspection, direction, and self love than I have ever had. Her way of mixing breath work, reiki, and coaching sessions is truly special, and I don't think I would have made as much progress without all of these elements working together. I look forward to continuing sessions with her!”

    - B

  • Coaching Client

    “I truly experience activation in my calls with you. I feel like you help to remove my blocks by sharing a Wealth of knowledge with me but at the same time making the steps simple. You are able to listen and hear what I have to say and turn it into beautiful ideas and tangible items that inspire me to take action. In just a short coaching call I am able to view my situation in a completely new angle and suddenly see the road to my dreams. "

    -Angela

  • Coaching Client

    “Things started unraveling and coming into place. Opportunities came up and I couldn’t pass them up. Not this time. It’s scary. It’s huge. IT’S NEW and I’m so excited. Thank you for inspiring me Jessica. Seriously, it means the absolute world.

    I truly manifested all of this and it unraveled instantly. I’m so moved by you and everything you’ve taught me, in the short hours I’ve been able to spend with you. 🖤”

    -Lo

  • Breathwork Client

    “Thank you for hosting these breathwork sessions! 🤗 my nervous system feels SO calm by the end of them, and I have this clarity that allows for so much expansion. I even had a breakthrough during the mediation portion of yesterday’s session, which was freaking amazing!”

    -Maggie

  • Coaching Client

    “Thank you so much for holding space for me in our sessions. Like it’s so wild how impactful that can be and it just creates such a sacred space to get to know myself deeper and I’ll forever be grateful. Your embodied leadership has been so profound helping me step into being a leader of my own life. You inspire me.”

    -Abby

  • Coaching Client

    “Jess, Jess, Jess… because of our chat yesterday and all these calls we’ve had so far, I received many tiny realizations about myself and how I perceive things and this wouldn’t be possible if you were’t there to listen and if you weren’t there not provide insights for that I’m so grateful.”

    -Anonymous