REIKI
Reiki Healing
Reiki “universal life force energy” is the energy of unconditional love which promotes health and well-being of the mind, body and spirit.
As a Reiki II practitioner, I serve as a channel for Reiki Energy, sending the energy to you from Source for your body to utilize most effectively for you, supporting your innate ability to heal.
Reiki dates back 3,000 years, however it was rediscovered in the 1800’s in Japan, and today is used as a holistic healing practice. Reiki cannot cause harm, is not a religion, does not require belief in anything for it to work and it is ok to be skeptical.
Book your sessions!
Energy is not bound to time and space, which makes Virtual (Distance) Reiki just as effective and as an in-person Reiki session. Distance Reiki has been a powerful holistic health practice for hundreds of years.
Reiki can help to support you mentally, emotionally and physically through moving energy through your system to bring balance. In balance, you are able to experience more wellbeing and satisfaction in life.
*Reiki is not a substitute for medical care or professional mental health support. However, it will support and enhance any form of treatment.
Setting Your Reiki Session Intention(s)
Reiki is a safe, gentle, non-invasive, yet powerful form of energy healing therapy that supports a balanced flow of vital life force energy in the body. All that is required for Reiki to work is a sincere desire from the client to receive the healing energy for their highest good.
It is empowering to open yourself to recieving healing, and it is most effective when you clarify and honor your intentions. The intention can be simple, especially if you are feeling overwhelm, I recommend choosing an intention of calming/clarity. Then you will be more open to clarity of deeper intentions. Here is a list to help you in identifying your intentions:
Intentions
Enhance Intuition
Stress/anxiety release/ Calming and Relaxing
Vision/ Clarity
Emotional support and well-being
Spiritual growth
Cleanse and balance your energy system
Alignment with your life purpose
Strengthen the immune system
Transforms negative thought patterns
Addiction healing
Healing grief
Improve meditation abilities
Healing
You can also add to your intention a specific ailment or work with time-based events such as:
Injury
Disease
Past self/event
Inner Child
A future event
Goal/Manifestation
Place/Environment
Reiki Session FAQs
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It is normal for the body to process emotions, and when in a healing environment you may experience the surfacing of emotions. There may be saddness and crying, shaking from fear or anger, or even sweating. What is happening is that old feelings that are stored in the body re finally being released and you can allow the reiki energy to aid your body in healing. I will hold a safe and stable space for you and remind you to trust your body’s wisdom.
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Overall, reiki is calming and peaceful, helping the body harmonize. You will feel my hands placed along your body. Most people feel very relaxed and peaceful during a treatment, you may even fall asleep. Some people notice physical sensations, such as tingling, lightness or heaviness. You may have an emotional release as Reiki is helping to clear energy that may be blocked from stress or past trauma. Reiki helps to activate the psychic senses, so some may experience colors, visuals, messages, smells, etc.
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Regular Reiki sessions is beneficial to long term wellbeing, however the interval timing can vary based on our current health conditions and your wellness goals. I recommend starting with at least 2 sessions in 1 month to get started unless you have a serious health condition or injury, then I recommend weekly sessions.
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It is recommended that the day of your session you eat a clean, wholesome diet and spend some time focused on your intentions for healing. Wear comfortable clothing, prepare a private space you can lie down in, ensure your device is charged. You can also prepare an altar or simply light a candle to invite your guides and spirit team into the space for your highest good and healing. OR you can simply just be present and open to receive :)
My experience with Jess's Reiki session was a reawakening for me. I feel more love for myself and now want to restart my own Reiki sessions again. I felt like I lost that part of me for a while and Jess helped me get it back with her session. Also, before the session I was having some low back pain I couldn't explain but now it's gone. I am grateful for her skillful hands and beautiful heart. Thank you again, Jess!❤🔥
When I was experiencing my muscle spasms after the fast at the retreat. I was so embarrassed. But, I remember the first person I saw in front of me when I opened my eyes was Jess sending me healing. I will never forget that feeling of love, comfort, and healing. I appreciated your presence in a vulnerable moment for me.
I was deeply relaxed throughout my entire session, and to my surprise, different areas of my body had a reaction to the energy (minor shakes/twitches). Jessica’s loving energy and light left an overall feeling of relief and calmness. I will definitely be back for more 🙏🏼
It was my first time experiencing reiki healing, and I was slightly nervous as I was unsure of what to anticipate or how I was meant to feel. Jess made me feel very comfortable and safe enough to open up. During the session, I started to sense (what I now understand to be) the energy flowing around me. Jess's touch was gentle yet remarkably powerful, as if she was guiding energy through my body. I could still feel her touch on my lower back long after she had removed her hands. It was an extraordinary experience. I am now interested in learning more about reiki healing and continuing with it.
Community Reiki Share
Each month I dedicate a distance reiki session to those who sign up. Your intentions and prayers will be part of the session to aid you in your healing and transformation journey. This is a great way to receive Reiki Healing Energy and contribute to the Mahāna Sól scholarship program. Also, if you cup not overflowing, please feel free to participate without a donation.