This is the beginning of a new way of living.
Inner Peace ProgramUnshakable You is a 8 week 1:1 Healing & Transformation Coaching Program built with intention to guide you to remembering, re-activating, and embodying the Unshakable version of you.
To be unshakable is to be a warrior in a garden, with inner peace, trust in self, emotional resilience, self-leadership, and an open heart. However, the Unshakable You is for you to define.
We begin with breathwork to clear stagnant lower frequency energy, regulate the nervous system, get in-tune with the body and surrender the mind. Followed by spiritually rooted transformational coaching sessions to help process through your blocks, desires, and beliefs through empathetic co-active communication and self-awareness tools.
The program ends with a Reiki session to reflect on the Unshakable version of yourself you have discovered, activate all energy centers for harmony in the body, and encase your field in unconditional love.
These sessions will support you through your healing and transformation journey of reconnecting with your empowered self, loving yourself more, and designing the life you desire.
This is my signature program that combines the 3 core modalities of my healing work: Breath, Reiki, and 1:1 Spiritual Transformation Coaching.
Reiki and Breathwork are foundational to supporting you in reducing stress/anxiety and creating harmony and connection of mind, body, and soul. This is the foundation for long-lasting results, which is why this program is so effective within just 6 weeks.
This is for you if:
You want to feel more empowered and connected to your truth.
You feel you are ready to become more masterful in managing stress and anxiety, and overall emotional regulation.
You want tools and guidance for navigating limiting beliefs and challenges.
You’re craving clarity of a path towards achieving your goals and desires.
You want a coach who uses a spiritual and holistic approach for working with transformation.
You want to experience the healing and nurturing power of Reiki (peace, harmonize energy, awaken intuition)
Clients see significant benefits within the first 4 weeks!
Inner peace isn't something you achieve once.
It's a way of relating to yourself.
A way of moving through life's challenges.
A way of responding instead of reacting.
A way of returning to yourself again and again.
We often think that peace means sitting quietly… but peace is a frequency that can be felt while fully living wild, adventurous experiences. Peace isn’t the absence of intensity. Peace is the absence of internal resistance.
What’s included:
1 90 min. Breakthrough Breathwork Session
6 1 hr Integrative Transformational Coaching Sessions
2 Guided Integration Self-Study Weeks
To apply please book a consultation below!
MEET YOUR HEALING GUIDE
Jessica Vicari
Breathwork Facilitator | Reiki Practitioner | Transformational Coach
I am here to guide and support your healing and personal/spiritual transformational journey.
I believe we all have the power to heal innately within us, and my mission is to provide experiences for you to access it.
To do this, the breath is the bridge to working with our bodies and environment in a more empowered way. The breath is a method of communicating with our body and subtle energies, as well as direct access to healing on a cellular level.
Creating safety in the body through nervous system regulation using the breath allows for emotional, physical and spiritual healing.
From there we get to create a new story! Recalibrating your relationship with life, revealing true strength and resilience, and releasing the negative fear-based narratives.
This is where the magic happens!