EXPAND YOUR HEALING JOURNEY.

Find Inner Peace.

Trust Your Body.

Master Your Mind.

Re-connect To Your Higher-Self .

I believe we all have the power to heal innately within us, and my mission is to provide experiences for you to access it.

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Work with Me

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1:1 COACHING

You are not broken. You are becoming.


Sacred Integration Coaching is a heart-centered journey home to yourself — a space where your healing, growth, and spiritual awakening are honored, witnessed, and woven into the fabric of your daily life.
Through a holistic blend of breathwork, energy healing, intuitive coaching, and deep presence, you’ll remember the truth of who you are beneath the noise of who you were told to be.
This work is not about chasing transformation; it’s about embodying it — gently, powerfully, and sustainably.


You are a sovereign soul, capable of profound healing and infinite expansion.

Learn more

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Energy Healing

Sound Healing and Reiki:

Reiki “universal life force energy” is the energy of unconditional love. Everything is energy, and when balanced and resonate with the energy of unconditional love, dis-ease heals. Reiki and hands on energy healing is supportive for stress relief, pain management, self-empowerment, spiritual connection, and more.

Sound Healing vibrations wash through your body, mind, and energy field—releasing tension, clearing stuck emotions, and restoring natural harmony. Through the frequencies of crystal bowls, Tibetan bowls, chimes, and sacred instruments, you’ll experience deep relaxation, emotional renewal, and a reconnection to your inner peace and vitality. Each session is intuitively guided to support your healing, integration, and awakening.

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BREATHWORK

The breath is the foundation of everything offered here — from Reiki Healing to awakening your Sensuality, to supporting deep Transformation in 1:1 coaching. Breath is life. You breathe all day, every day — and yet, when you consciously breathe with intention, something magical happens.


The breath becomes your greatest tool for healing, creation, and connection. It’s living proof of your body's innate intelligence and your power to transform from within. Imagine what’s possible when you begin to breathe not just to survive, but to thrive.

Learn more

  • Unshakable You Client

    “The unshakable you program was everything I needed at this point in my life. I was needing clarity and stability, and I found it after working with Jessica. It helped me to recognize my anxieties, triggers, fears, etc., then taught me that I have so much more control over these things than I thought possible. I left this program with so much more inner peace, stability, introspection, direction, and self love than I have ever had. Her way of mixing breath work, reiki, and coaching sessions is truly special, and I don't think I would have made as much progress without all of these elements working together. I look forward to continuing sessions with her!”

    - B

  • Coaching Client

    “I truly experience activation in my calls with you. I feel like you help to remove my blocks by sharing a Wealth of knowledge with me but at the same time making the steps simple. You are able to listen and hear what I have to say and turn it into beautiful ideas and tangible items that inspire me to take action. In just a short coaching call I am able to view my situation in a completely new angle and suddenly see the road to my dreams. "

    -Angela

  • Coaching Client

    “Things started unraveling and coming into place. Opportunities came up and I couldn’t pass them up. Not this time. It’s scary. It’s huge. IT’S NEW and I’m so excited. Thank you for inspiring me Jessica. Seriously, it means the absolute world.

    I truly manifested all of this and it unraveled instantly. I’m so moved by you and everything you’ve taught me, in the short hours I’ve been able to spend with you. 🖤”

    -Lo

  • Breathwork Client

    “Thank you for hosting these breathwork sessions! 🤗 my nervous system feels SO calm by the end of them, and I have this clarity that allows for so much expansion. I even had a breakthrough during the mediation portion of yesterday’s session, which was freaking amazing!”

    -Maggie

  • Coaching Client

    “Thank you so much for holding space for me in our sessions. Like it’s so wild how impactful that can be and it just creates such a sacred space to get to know myself deeper and I’ll forever be grateful. Your embodied leadership has been so profound helping me step into being a leader of my own life. You inspire me.”

    -Abby

  • Coaching Client

    “Jess, Jess, Jess… because of our chat yesterday and all these calls we’ve had so far, I received many tiny realizations about myself and how I perceive things and this wouldn’t be possible if you were’t there to listen and if you weren’t there not provide insights for that I’m so grateful.”

    -Anonymous

LIVE EVENTS

A person conducting a sound healing session with crystal singing bowls, surrounded by candles and decorative items in front of a mural featuring a meditative figure on a pink lotus.

SOUND HEALING JOURNEY

Sundays at 12:30pm (eight lotus, lake havasu city)

See the Schedule and RSVP

Stress Relief Breathwork

Mondays 9:30am (eight lotus, lake havasu city)

book Here

ONLINE EVENTS

Person in floral dress meditating with eyes closed, sitting cross-legged on a sofa with decorative pillows, tattoos visible on arms, background includes a blue painting and hanging plants.

Wednesdays 9am MST (Free)

Online in Sacred Lights